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I Am Sober is more than just a free sobriety counter app.

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.

Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have helped you quit your addiction.

**The I Am Sober App Features:**

► Sober day tracker
Visualize how long you’ve been sober and monitor your sobriety journey over time. Track the time you spend without drinking, smoking, etc. Count your sober days. 

► Remember why you quit your addiction
Add reasons and photos to help you remember why you want to quit your addiction, stay sober and build new habits. Get motivated and enjoy your recovery.

► Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. 

► Sobriety calculator
View how much money & time you’ve saved since you quit by being sober. 

► Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last. Track your habits and be aware of the change.  

► Share your story
Either with others or for yourself, take photos and journal your recovery progress directly in the app. Then choose to share it or save it as a reminder for yourself.

► Milestone tracker
Track and celebrate your recovery milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.

► Withdrawal timeline
When you create an account and declare your addiction you want to quit, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.

► Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to quit, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs and habits.

**Sober Plus Subscriptions**

I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:

► Create a group
Stay accountable and recover together. Track your sobriety privately with the help of anonymous meetings. Groups are great for complimenting your real-world group like Alcoholics Anonymous (AA), NA, SA, SMART Recovery, or your rehab center.

► Locked access
Keep your sobriety trackers private with a lock that you can access via TouchID or FaceID.

► Data Backups
Save your recovery progress in the cloud and restore your sobriety trackers if you get a new device.

► Sobriety counter for all addictions
Track more addictions and get access to more recovery communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drinking, drugs, smoking, eating disorders, self-harm, and more.

I Am Sober offers more than just a complimentary sobriety tracking solution. By keeping a record of your sober days, this application empowers you to cultivate new habits while providing continuous encouragement. You'll be linked to a vast community of individuals dedicated to the same objective: achieving sobriety one day at a time. Engage with our expanding network of sober individuals, where you can both gain insights and offer your own experiences and strategies that have supported your journey in overcoming addiction. The Features of the I Am Sober App Include: ► Sober Day Tracker Gain a visual representation of your sobriety and keep tabs on your journey. Monitor the time spent free of alcohol, cigarettes, and other substances while counting your sober days. ► Remember Your Reasons for Quitting Input personal reminders and images that resonate with your decision to quit your addiction, encouraging you to remain sober and to establish new habits. Feel inspired and embrace your recovery. ► Daily Pledge Tracker Commit to a pledge each day, acknowledging that sobriety is a daily commitment. Start your morning with a vow to stay sober, then reflect on your experiences and jot down notes at the day’s conclusion. ► Sobriety Calculator Evaluate your savings in both time and money since you’ve embraced sobriety. ► Identify Triggers Review your days to identify patterns that influenced your experiences, both positively and negatively. Stay aware of changes in your habits. ► Share Your Narrative Document your recovery through photos and journaling directly in the app. Decide whether to share your journey with others or keep it private as a personal reminder. ► Milestone Tracker Celebrate your recovery achievements, ranging from one day to one month and beyond. Compare your journey with others and read about their emotions at similar milestones. If you encounter difficulties, share your experiences and invite guidance from your peers. ► Withdrawal Timeline Upon creating an account and declaring your intention to quit, you will gain immediate access to a withdrawal timeline, providing insights into what you can anticipate in the coming days (and weeks). Additionally, you can contribute your experience, comparing notes with those who have experienced more restful recovery versus those who faced increased anxiety. Prepare adequately for your recovery journey. ► Customize Your Experience You have the freedom to determine your start date, sobriety anniversary, motivational categories, specific addictions to quit, and even end-of-day reflections. Tailor the app to suit your individual lifestyle and needs. Sober Plus Subscriptions The I Am Sober app is available at no cost; however, you can enhance its development by subscribing to Sober Plus. This premium option unlocks exclusive features: ► Create a Group Maintain accountability and recover collectively. Privately monitor your sobriety with the help of anonymous meetings. The group feature is a fantastic complement to in-person support groups like Alcoholics Anonymous (AA), NA, SA, SMART Recovery, or your rehabilitation facility. ► Locked Access Ensure your sobriety records remain confidential with a secure lock accessible via TouchID or FaceID. ► Data Backups Safeguard your recovery progress in the cloud and retrieve your sobriety data when switching to a new device. ► Comprehensive Sobriety Tracker Keep track of various addictions and gain entry to expanded recovery communities. Whether your addiction concerns a specific area, like wine or online shopping, you’ll find a multitude of communities dedicated to overcoming issues such as alcohol use, drug dependencies, smoking, eating disorders, self-harm, and more.

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"Portage Colt Mach-E"


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"Audi e-tron"


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"Chevrolet Bolt EV"


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